I have heard somewhere that what you eat is what you become. Dance is an activity that requires lots of energy, strength and stamina. Dance is like any other sport. I know dance is not a sport but dancers must follow a proper diet like every sportsman do to maintain their physic, strenght and staminaContinue reading “Dancer’s Diet”
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Five Positions in contemporary dance
In contemporary dance there is a way of standing and and techniques of taking preparations of the spins . The contemporary positions are simply called as first position, second position, third position, fourth position and fifth position. These positions are the basic. You can check my previous post to know more about contemporary and itsContinue reading “Five Positions in contemporary dance”
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